How to feel less overwhelmed as a new homemaker
Feeling overwhelmed as a homemaker? The dishes are piling up, laundry’s everywhere, and you’re unsure of where to start. You’re not alone! Many new homemakers find themselves feeling just like you. In this blog, I’m sharing 5 practical tips on how to feel less overwhelmed as a new homemaker and get your home back on track, no matter how messy it feels.
Don’t know where to start? Set a timer and just start somewhere.
If you’re staring at the dirty dishes and a pile of laundry, not sure where to begin, try setting a timer. I often find myself walking back and forth through our home, thinking about the next thing on my list. As a new homemaker with young children, I sometimes feel lost in overwhelming feelings.
But setting a timer for just 10-15 minutes and focusing on one task can help you make quick progress, whether it’s wiping down the counters or tackling a load of laundry. You’d be surprised how much can be done in such a short time. Remember: you don’t need to clean up the entire house all at once. If you don’t have a lot of time a messy living room might be enough to tackle.
Make lists when overwhelmed as a new homemaker
As a busy mom, it’s easy to lose track of what needs to be done. That’s when I pull out a piece of paper and write a to-do list. It helps clear the overwhelming feelings from my mind and gives me a better perspective. Divide the list into daily tasks, weekly goals, and longer-term projects. This simple strategy helps me prioritize and stay focused without feeling like everything is piling up at once. When you work on the list a little bit every single day it might just help you to get out of survival mode and start planning ahead.
Get rid of clutter
A cluttered home can lead to a cluttered mind. For me, the next thing is always decluttering and organizing the kitchen, the bathroom, and even the laundry basket. It’s amazing how much better you can feel when those spaces are tidied up. For older women, this might be second nature, but for new homemakers like me, it’s a helpful habit to start early.
Download my free printable to-do list to make organizing your home a breeze.
Put your phone down
When you’re feeling stressed and overwhelmed, it can be tempting to scroll through social media. But as a Christian woman and homemaker, I’ve realized that comparing my life to others only makes things worse. Putting my phone down has been one of the most effective ways to stop wasting time.
I try to set a limit on phone use, so I can focus on the real work—meal planning, cleaning, and connecting with my family. Even 15 minutes of uninterrupted work can make a big difference! Read this blog where I share how to be on your phone less.
Bible encouragement for an overwhelmed new homemaker
When you’re feeling overwhelmed by the daily routine and hard days, it’s important to remember that you’re not alone. I love turning to the word of God for peace and encouragement. Here are a few verses I lean on:
But be not thou far from me, O LORD: O my strength, haste thee to help me.
Psalm 22:19
Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.
Philippians 4:6
Be strong and of a good courage, fear not, nor be afraid of them: for the LORD thy God, he it is that doth go with thee; he will not fail thee, nor forsake thee.
Deuteronomy 31:6
There are such beautiful promises in the bible to claim and prayers to pray. These verses remind me that I’m not alone in this homemaking journey. I rely on them when my daily life feels chaotic.
Right your favorites down for your daily affirmations to pore from them when you need them most.
Open and close your home to stop being overwhelmed as a new homemaker
Routines are key to staying less overwhelmed as a homemaker. But to get less overwhelmed as a homemaker routine is key. My favorite routine also helps to slow down your mornings and evenings. I think of it as waking your home up and putting it down to sleep at night.
I try to start my mornings by opening the curtains and getting dressed preferably even before the kids wake up. For younger women and new homemakers, even small steps like this can set the tone for the day. At weekends I put on some classical music and set a nice herbal tea to start the day. This is a great time to read your bible and enjoy the first few minutes of the day together with the One that will help you be less overwhelmed.
When your day starts with a baby waking up it might look different than that but I try to include all those elements before babygirl takes her first nap. Read more about a morning routine for new moms right here.
Putting my house to sleep doesn’t take me very long but I feel to start the next day successfully it is so crucial to do it every single night. At night, I take a few minutes to close the curtains, clean the kitchen, and tidy up the play area. I write a to-do list for the next day and take a deep breath, knowing I’ve done what I can.
Having a solid morning and evening routine is essential. It helps me feel ready for the day and lets me unwind at the end. Plus, it’s a great way to teach young children that routine brings peace, too.
Use your evenings to work and relax
Some days, there’s simply too much to do, and I end up working into the evening. It’s not the most glamorous advice, but it works for me. I set a limit so I don’t miss out on quality time with family members. After finishing the day’s tasks, I take time to relax with my husband, knowing that I’ve taken care of my responsibilities and am ready to start fresh the next day.
If you feel like you are never done at the end of the day try to set a time by which you want to be finished. I usually don’t work later than 9 pm. to enjoy an hour or so together with my hubby on the sofa doing nothing. Relaxing and talking to each other is important if you want to feel less overwhelmed as a homemaker but also as a wife and mom.
Let me finish with some words of wisdom: You don’t need to do it all at once. Try to take things step by step focussing on the next thing you need to do. Remember, you’re doing great!
